Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 900 g cauliflower florets
- 6 garlic cloves, unpeeled
- extra virgin olive oil, to drizzle
- sea salt, to season
- ground black pepper, to season
- 500 g water
- 300 g fresh green beans, trimmed
- 2 bunches broccolini, trimmed
- 2 bunches asparagus, trimmed
- 2 sprigs fresh flat-leaf parsley, leaves only
- ¼ tsp paprika
- 50 g tahini
- 50 g lemon juice
- 5 ice cubes
- flaked almonds, toasted, to garnish
- pomegranate arils, to garnish
- Nutrition
- per 1 portion
- Calories
- 801.3 kJ / 191.5 kcal
- Protein
- 12.6 g
- Carbohydrates
- 30.4 g
- Fat
- 6 g
- Saturated Fat
- 0.8 g
- Fibre
- 11.9 g
- Sodium
- 130.3 mg
In Collections
Alternative recipes
Bean and broccoli fritters with mango salad (Diabetes)
25 Min
Vegetable bake (Thermomix® Cutter, TM6)
55 Min
Thai cucumber salad (Thermomix® Cutter)
15 Min
Wendy Crombie's Shredded chicken noodle salad
40min
Moroccan lamb burgers with harissa yoghurt dressing
1h 5min
Spiced red lentil and chicken soup (Diabetes)
30min
Cauliflower dhal with soft steamed eggs (Diabetes)
35min
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3h 15min
Quick grated pickle (Thermomix® Cutter, TM6)
5 Min
Silverbeet and mushroom pasta (TM6)
30min
No-waste veggie bolognese (TM6)
3h
Turkey rissoles and kale slaw
30min