Devices & Accessories
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Green bread and mushrooms (Diabetes)
Ingredients
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ham salt reduced lean50 g
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eggs4
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full cream milk120 g
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fresh baby spinach leaves60 g
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spring onions/green onions cut into pieces4
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seeded wholemeal bread (40 g each), thick (seeTips)4 slices
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extra virgin olive oil spray
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fresh portobello mushrooms (460 g), large4
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Dijon mustard2 tsp
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sweet paprika to taste
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ground black pepper to taste
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fresh flat-leaf parsley chopped, to serve2 tbsp
Difficulty
easy
Nutrition per 1 portion
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