Devices & Accessories
Sautéd vegetables with broccoli sauce (Thermomix® Cutter)
Prep. 20 min
Total 30 min
2 portions
Ingredients
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1518.3 mg
Protein
19.9 g
Energy
3214.2 kJ /
768.2 kcal
Fat
58.5 g
Fibre
13.5 g
Saturated Fat
17.1 g
Carbohydrates
47 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Keto cauliflower and Brussels sprout cheese bake
45 min
High protein turkey and mushroom roulade in cottage cheese wraps
40 min
High Protein mac 'n cheese with pea and broccoli salad
40 min
Wasabi devilled eggs
25 min
Sunday lamb roast
No ratings
Vegetable pizza (Thermomix® Cutter, using modes)
1 h 40 min
Potato bake (Thermomix® Cutter, using modes)
1 h 10 min
Festive lobster pâté
4 h 45 min
Potato bake (Thermomix® Cutter)
1 h 10 min
Curried green beans
40 min
Sausage sizzle with beer braised onions
1 h 15 min
Pumpkin tahini smash
40 min