Compatible versions
Moroccan-style Baked Fish Tagine with Date Couscous
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Moroccan Chermoula Marinade and Chermoula Sauce
- 20 g fresh coriander leaves
- 40 g olive oil, plus extra for greasing
- 2 Tbsp lemon juice
- 2 garlic cloves
- 2 Tbsp sweet paprika
- 1 Tbsp ground cumin
- 1 tsp salt
- 1 tsp ground ginger
- 1 tsp ground cayenne pepper (see tip) (optional)
- 60 g water
Fish
-
1
gilt-head bream, gutted, cleaned, max. 31 cm long, approx. 600 g in total
or 600 g white fish fillet, skin on or skinless - 150 g carrots, peeled, diagonally sliced (3 mm)
- 300 g tomatoes, sliced (1 cm)
- 150 - 200 g green and red peppers, sliced (1 cm)
- 2 fresh chillies, sliced (5 mm, see tip) (optional)
- 100 g potato, sliced (3 mm)
- 1 lemon, sliced (5 mm)
- 50 g pitted black olives
- ½ tsp salt
- ½ tsp ground black pepper
Couscous
- 250 g couscous
- 70 g pitted dates
- 250 g water
-
½
vegetable stock cube (for 0.5 l), crumbled
or 1 tsp vegetable stock paste, homemade - ½ tsp salt, or to taste
- 2 Tbsp fresh coriander leaves, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 2909 kJ / 695 kcal
- Protein
- 52 g
- Carbohydrates
- 83 g
- Fat
- 18 g
- Saturated Fat
- 3 g
- Fibre
- 10 g
- Sodium
- 2031 mg
In Collections
Alternative recipes
Shakshuka
50 Min
Fragrant Coconut Fish Soup with Sweet Potato
35 min
Roasted Aubergine Salad with Tahini Dressing
45 min
Korean-style Glazed Cod with Rice and Steamed Broccoli
30 min
Sea Bass with Lemon & Herb Couscous
35 min
Nigerian-style Grilled Fish with Rice and Tomato Salad
45 min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40 min
Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
40 min
Salmon and Leek Parcel with New Potatoes
1h
Spiced Orange Roast Chicken and Basmati Rice with Raisins
1h
Timatar Wali Macchi (Cod in Tomato Sauce)
1h
Salmon and Basmati Rice with Dill Cream Sauce
40 min