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Ingredients
- 2 garlic cloves
- 1 - 2 fresh red chillies halved, deseeded if desired, to taste
- 2 - 3 sprigs fresh parsley leaves only, to taste, plus extra for garnishing
- 150 g onions quartered
- 40 g extra virgin olive oil
- 240 g tinned cherry tomatoes drained (1 x 400 g tin)
- 100 g passata
- 50 g white wine
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 400 g large raw prawns, peeled deveined
- 150 g feta cheese crumbled
- 1 lemon cut in wedges
- crusty bread for serving
- Nutrition
- per 1 portion
- Calories
- 310 kcal / 1295 kJ
- Protein
- 25 g
- Fat
- 18.5 g
- Carbohydrates
- 7.8 g
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