Prawn Pasta with Rocket Pesto
TM5 TM6

Prawn Pasta with Rocket Pesto

4.6 (74 rating)

Ingredients

Rocket Pesto

  • 4 - 5 garlic cloves, to taste
  • 1 Tbsp toasted pine nuts
  • 30 g fresh basil leaves
  • 50 g rocket leaves
  • 15 g extra virgin olive oil
  • 40 g water
  • 1 lemon, freshly squeezed juice only
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • ¼ tsp dried chilli flakes (optional)

Pasta and Assembly

  • 1000 g water
  • 1 ½ tsp fine sea salt
  • 300 g dried wholewheat pasta (e.g. fusilli)
  • 250 g cherry tomatoes
  • 15 g extra virgin olive oil
  • 50 g light cream cheese
  • 50 g rocket leaves
  • 300 g large raw prawns, peeled

Nutrition
per 1 portion
Calories
1893 kJ / 449 kcal
Protein
26 g
Carbohydrates
55 g
Fat
12 g

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