Devices & Accessories
Timatar Wali Macchi (Cod in Tomato Sauce)
Prep. 15 min
Total 1 h
4 portions
Ingredients
-
cod fillets thick cut, skinless, boneless (approx. 120 g each)4
-
fine sea salt1 ¼ tsp
-
cayenne pepper½ tsp
-
ground turmeric¼ tsp
-
vegetable oil plus 1-2 Tbsp for frying50 g
-
dried fennel seeds1 tsp
-
black mustard seeds1 tsp
-
onions quartered170 g
-
garlic cloves2
-
tinned chopped tomatoes (1 x 400 g tin)400 g
-
ground cumin2 tsp
-
garam masala½ tsp
Difficulty
easy
Nutrition per 1 portion
Protein
24.9 g
Calories
1137 kJ /
272 kcal
Fat
14.9 g
Carbohydrates
9.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Keralan Fish Curry
30 мин.
Seafood Korma
40 мин.
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 мин.
Cuban-spiced Salmon with Tomato Avocado Salsa
30 мин.
Greek-style Baked Cod with Bulgur Wheat
1ч. 30 мин.
Sri Lankan Chicken Curry (Koththu Roti)
1ч. 5 мин.
Prawn Bhuna
30 мин.
Nadan Mutta (Egg Curry)
50 мин.
Cumin Lamb and Aubergine Stew
1ч. 10 мин.
Chicken Saag
50 мин.
Moroccan Chicken and Couscous
45 мин.
Cumin Rice
25 мин.