Devices & Accessories
Sumac and Tahini Houmous
Prep. 5 min
Total 10 min
4 portions
Ingredients
-
garlic cloves2
-
tinned chickpeas rinsed, drained (1 x 400 g tin, see tip)240 g
-
tahini (see tip)40 g
-
extra virgin olive oil plus extra for drizzling60 g
-
lemon finely grated zest only and 30 g juice1
-
sumac plus extra for sprinkling3 tsp
-
fine sea salt½ tsp
-
vegetable crudités (e.g. carrots, celery, peppers), for serving400 - 500 g
Difficulty
easy
Nutrition per 1 portion
Sodium
268 mg
Protein
7 g
Energy
1436 kJ /
347 kcal
Fat
27 g
Saturated Fat
4 g
Carbohydrates
16 g
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Post-partum
8 recipes
UK and Ireland
UK and Ireland
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