Sumac and Tahini Houmous

Sumac and Tahini Houmous

4.5 56 ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

garlic cloves
2
tinned chickpeas rinsed, drained (1 x 400 g tin, see tip)
240 g
tahini (see tip)
40 g
extra virgin olive oil plus extra for drizzling
60 g
lemon finely grated zest only and 30 g juice
1
sumac plus extra for sprinkling
3 tsp
fine sea salt
½ tsp
vegetable crudités (e.g. carrots, celery, peppers), for serving
400 - 500 g

Difficulty

easy

Nutrition per 1 portion

Sodium 268 mg

Protein 7 g

Energy 1436 kJ / 347 kcal

Fat 27 g

Saturated Fat 4 g

Carbohydrates 16 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Post-partum 8 recipes
UK and Ireland

You might also like...

Lentil Moussaka

2 h 20 min

Baby-friendly Smoky Mackerel Pâté

15 min

Curried Couscous, Carrot and Chickpea Salad

10 min

French Onion Soup (TM5)

1 h

Lasagne with Vegetable Ragu

1 h 10 min

Jerusalem Artichoke Soup with Truffle Oil and Parmesan Crisps

1 h 15 min

Creamy Courgette Soup

35 min

Celeriac, Roasted Hazelnut and Truffle Soup

40 min

Beetroot Salad

10 min

Puy Lentil and Sausage Casserole

45 min

Celeriac and Apple Soup

55 min

Beetroot Soup with Herb Dumplings

1 h 10 min