Asian Chopped Salad
TM5 TM6

Asian Chopped Salad

Ingredients

  • 2 garlic cloves
  • 15 - 20 g fresh root ginger, peeled, cut in round slices (2 mm), to taste
  • 60 g honey
  • 60 g brown rice vinegar
  • 50 g sesame oil
  • 20 g vegetable oil
  • 20 g soy sauce
  • 1 pinch dried chilli flakes (optional)
  • 250 g red cabbage, cut in pieces
  • 120 g kale, tough stems removed
  • 1 carrot (approx. 120 g), cut in pieces (3 cm)
  • 1 red pepper (approx. 130 g), quartered
  • 1 yellow pepper (approx. 130 g), quartered
  • 3 spring onions (approx. 30 g), cut in pieces (3 cm)
  • 20 g fresh coriander leaves, plus extra for garnishing
  • 150 g edamame beans
  • 100 g roasted peanuts, unsalted
  • 30 g sesame seeds

Nutrition
per 1 portion
Calories
1750 kJ / 421 kcal
Protein
10.5 g
Carbohydrates
25.5 g
Fat
28 g

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