Devices & Accessories
Spiced Garlic Prawns and Squid
Prep. 10 min
Total 20 min
8 portions
Ingredients
-
squid hoods (approx. 300 g)3
-
large raw prawns, peeled (approx. 200 g)20
-
garlic cloves4
-
lemon zest (approx. 5 x 2 cm), no white pith2 pieces
-
fresh red chilli deseeded if preferred and cut in halves1
-
fresh flat-leaf parsley leaves only, plus extra finely chopped for garnishing3 sprigs
-
fresh coriander leaves only, plus extra finely chopped for garnishing3 sprigs
-
olive oil40 g
-
dry white wine30 g
-
sweet paprika½ tsp
-
fine sea salt¼ tsp
-
lemons cut into wedges, for serving1 - 2
Difficulty
easy
Nutrition per 1 portion
Protein
17 g
Calories
543 kJ /
129 kcal
Fat
5.9 g
Fibre
1.2 g
Carbohydrates
0.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spanish Tapas
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Beef and Olive Meatballs with Spaghetti (TM6 & TM5)
40 min
Steamed Garlic Prawns
30 min
Seared Steak Rocket Salad
35 min
Seafood Stir-fry in Tomato Sauce
35 min
Piri Piri Chicken with Chopped Vegetable Salad
7 h 20 min
Spaghetti with Mussels and Tiramisu Dip
30 min
Sicilian Prawn Salad
40 min
Prawn Saganaki
35 min
Prawns and Cuttlefish with Celery
30 min
Mediterranean Chicken Wings with Herb Orange Rice
1 h
Devilled Chicken with Coleslaw
1 h 45 min
Smoked Salmon Rolls
1 h 20 min