Seafood Stir-fry in Tomato Sauce
TM6 TM5

Seafood Stir-fry in Tomato Sauce

4.2 (13 ratings)

Ingredients

  • 3 garlic cloves
  • 10 g olive oil
  • 150 g cuttlefish, cut in pieces (3 cm) (see tip)
  • 100 g scallops, cut in pieces
  • 150 g raw tiger prawns, peeled, deveined, cut in pieces (see tip)
  • 30 g passata (see tip)
  • 10 g water
  • ¼ tsp sugar
  • ½ tsp fine sea salt
  • ½ tsp black peppercorns
  • fresh parsley, chopped, for garnishing

Nutrition
per 1 portion
Calories
1315 kJ / 314 kcal
Protein
31.5 g
Carbohydrates
24.5 g
Fat
10.5 g
Fibre
2.5 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes