
Devices & Accessories
Spiced Moroccan lentil soup
Prep. 10 min
Total 40 min
4 portions
Ingredients
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onions cut into halves150 g
-
extra virgin olive oil40 g
-
ground dried ginger1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
sweet paprika powder1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
ground cinnamon½ tsp
-
ground turmeric½ tsp
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chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water750 g
-
vegetable stock paste, homemade2 heaped tsp
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red lentils100 g
-
crushed tomatoes, canned800 g
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salt adjust to taste1 pinch
-
fresh coriander leaves only, to garnish2 - 3 sprigs
Difficulty
easy
Nutrition per 1 portion
Protein
10 g
Calories
991 kJ /
236 kcal
Fat
12 g
Fibre
6.4 g
Carbohydrates
22 g
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