Red Lentil Soup
TM5 TM6

Red Lentil Soup

4.8 (35 ratings)

Ingredients

  • 20 - 25 g fresh parsley leaves
  • 100 g onions, quartered
  • 20 g sunflower oil
  • 1 - 1 ½ tsp ground cumin, to taste
  • 1 tsp ground turmeric
  • 1100 g water
  • 2 - 3 vegetable stock cubes (for 0.5 l each), crumbled to taste
    or 2 - 3 tsp vegetable stock paste, homemade, to taste
  • 300 g red lentils

Nutrition
per 1 portion
Calories
1245 kJ / 297 kcal
Protein
19 g
Carbohydrates
33 g
Fat
7 g
Fibre
14 g

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