![Steamed pears with chocolate cardamom sauce Steamed pears with chocolate cardamom sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/24BE82AF-BDDF-43DA-BA58-99C8F2C6908B/Derivates/32C7A9AF-8F4D-4E13-BA37-CD75E0C4DDEC.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g water
- 300 - 400 g ripe pears (3-4), peeled, cut into halves and cores removed
- 100 g dark chocolate, cut into pieces (2-3 cm)
- 100 g thickened cream
- 1 tsp honey
- 1 ½ tsp ground cardamom
- 50 g flaked almonds, toasted or unsalted pistachio nuts, toasted
- Nutrition
- per 1 portion
- Calories
- 1480 kJ / 354 kcal
- Protein
- 5 g
- Carbohydrates
- 25 g
- Fat
- 25 g
- Fibre
- 5.3 g
Alternative recipes
Rice pudding
50min
Apple sauce
20 Min
Vegetable soup
35 Min
Coconut rice pudding with fresh mango
25 Min
Quinoa puddings with raspberry coulis
1 Std. 5 Min
Better-for-you custard
15min
Honey poached pears with chocolate sauce and nut crumble
2h 10 min
Banana cupcakes with peanut butter frosting
1 Std.
Silky sweet potato mash
25 Min
Coconut rice pudding with banana
50min
Stewed apples
25 Min
Stewed apples with walnut crumble topping
25 Min