Cooking beetroot and corn

Name: Cooking beetroot and corn
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 4 - 5 raw beetroots; ½ - 1 ½ tsp salt; 1000 - 1400 g water

4.1 9 ratings

Prep. 10 min

Total 40 min

6 portions

Ingredients

raw beetroots (approx. 800 g), peeled and cut into pieces (3 cm)
4 - 5
salt to taste
½ - 1 ½ tsp
water (not higher than the 2L maximum fill level)
1000 - 1400 g

Nutrition per 1 portion

Calories 63.8 kcal / 268 kJ

Protein 2.5 g

Fat 0.1 g

Carbohydrates 11.2 g

Fibre 4.7 g

Saturated Fat 0 g

Sodium 628.5 mg

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