Tempura vegetables

Tempura vegetables

3.0 2 ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

vegetable oil (approx. 2L), to deep fry
egg
1
ice cold water
120 g
sparkling mineral water ice cold
100 g
plain flour
120 g
rice flour
50 g
vegetables of choice, cut into pieces or sliced (see Tips)
300 - 400 g
sea salt flakes to season

Difficulty

easy

Nutrition per 1 portion

Sodium 67.1 mg

Protein 8.6 g

Energy 1000.2 kJ / 239.1 kcal

Fat 2.3 g

Fibre 4.6 g

Saturated Fat 0.7 g

Carbohydrates 44.8 g

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