
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Ingredients
- 1 tsp orange zest
- 100 g orange juice (approx. 1 orange)
- 30 g honey
- ¼ tsp wasabi paste to taste (optional)
- 4 sprigs fresh flat-leaf parsley leaves only
- 2 sprigs fresh dill leaves only
- 4 sprigs fresh coriander leaves only
- 4 fresh salmon fillets skin optional (approx. 500-600 g total)
- 1 - 2 pinches sea salt plus extra to taste
- 1 - 2 pinches ground black pepper plus extra to taste
- 1 leek white part only, quartered
- 20 g extra virgin olive oil
- 20 g butter
- 300 g buckwheat grains
-
100
g dry white wine
or 100 g verjuice - 750 g water
- 2 Tbsp vegetable stock paste (see Tips)
- 40 g lemon juice (approx.1 lemon)
- 1 bunch asparagus woody ends removed and cut in half
- 100 g roasted, unsalted cashew nuts (optional)
- 30 g sunflower seeds
- 50 g goat's cheese crumbled
- Nutrition
- per 1 portion
- Calories
- 993 kcal / 4171 kJ
- Protein
- 63.7 g
- Fat
- 51.9 g
- Carbohydrates
- 65.5 g
- Fibre
- 8.4 g