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Cod with Garlic Caramel Sauce

Cod with Garlic Caramel Sauce
2.7 11 ratings
Prep. 15 min
Total 50 min
4 portions
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Ingredients

  • cod fillets boneless (approx. 100 g each)
    4
  • water
    450 g
  • extra virgin olive oil
    200 g
  • garlic cloves
    15
  • ground cayenne pepper
    3 pinches
  • fresh spinach leaves
    300 g
  • fine sea salt
    ⅛ tsp
  • liquid caramel
    20 g

Nutrition per 1 portion

Calories 583 kcal / 2437 kJ
Protein 21.7 g
Fat 51.4 g
Carbohydrates 8.3 g

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UK and Ireland

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