Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 85 g manteiga, mais q.b. p/ untar
- 250 g espargos cortados em pedaços
- 150 g espinafres descongelados bem espremidos
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 60 g farinha tipo 55, mais q.b. p/ polvilhar
- 500 g leite
- 5 gemas de ovo
- 5 claras de ovo
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 398 kcal
- Protein
- 17 g
- Carbohydrates
- 19 g
- Fat
- 28 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Ratatouille
40 Min
Gratinado de aipo com cherne
45 min
Soufflé de espinafres e cogumelos
1 godz. 20 min
Rolo de espinafres e salmão
55 min
Húmus de curgete
15 min
Ramequim de legumes
1 godz. 25 min
Legumes no forno com molho de queijo e ervas
1 Std.
Risoto de alcachofra
30 min
Gnocchi de ricota e espinafres com molho de manteiga
1 godz. 20 min
Soufflé de brócolos e milho
1 Std.
Soufflé de alho-francês
1 godz. 30 min
Canelones de beringela
1 godz. 5 min