![Soufflé de espinafres e cogumelos Soufflé de espinafres e cogumelos](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/294fc3f027428996ccbd78f3928bf46f/Derivates/03ebc88079b1b2b9d34cca02605a989eb2fea177.jpg)
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Ingredients
- 50 g queijo pecorino
- 500 g água
- 150 g espinafres baby
- 60 g azeite, mais q.b. p/ untar
- 150 g cogumelos frescos cortados em pedaços
- 375 g bebida vegetal
- 50 g farinha
- ½ c. chá de noz-moscada
- 1 c. chá de sal
- 1 pitada de pimenta preta
- 1 c. chá de mostarda de Dijon
- 5 gemas de ovo biológico
- 125 g queijo mozarela de búfala
- 5 claras de ovo biológico
- Nutrition
- per 1 dose
- Calories
- 1211.1 kJ / 289.5 kcal
- Protein
- 15.9 g
- Carbohydrates
- 10.6 g
- Fat
- 20.8 g
- Saturated Fat
- 6.8 g
- Fibre
- 1.9 g
- Sodium
- 719.7 mg
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