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Bifes com puré de pastinaca e cenoura, cebola caramelizada e tiras estaladiças de pastinaca
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Ingredients
- 10 g óleo, mais q.b. p/ fritar
- 60 g manteiga, mais 2 c. sopa p/ fritar
- 350 g chalota cortada ao meio, no sentido do comprimento
- 90 - 100 g vinho da Madeira
- 80 g doce de alperce
- ½ c. chá de feno-grego
- 1 ¼ c. chá de sal, mais q.b. p/ temperar
- 200 g cenoura cortada em pedaços
- 200 g pastinaca cortada em pedaços, mais 1 inteira descascada
- 250 g leite
- 20 g molho inglês
- ¼ c. chá de canela em pó
- 2 bifes de filet mignon
- 3 dentes de alho esmagados
- Mistura de ervas aromáticas frescas q.b. p/ temperar
- Pimenta preta q.b. p/ temperar
- Nutrition
- per 1 dose
- Calories
- 3442 kJ / 822.7 kcal
- Protein
- 40.3 g
- Carbohydrates
- 55.5 g
- Fat
- 47.4 g
- Saturated Fat
- 23 g
- Fibre
- 8.6 g
- Sodium
- 960.4 mg
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