Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salsa
- 10 g fresh parsley leaves
- 30 g spring onions, cut in pieces (3 cm)
- 250 g cherry tomatoes
- 15 g lemon juice
- 10 g olive oil
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 pinch sugar
Courgette Fritters
- 550 g courgettes, cut in pieces (3 cm)
- 80 g onions, quartered
- 2 garlic cloves
- 130 g self-raising flour
- 2 large eggs
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 125 g feta cheese, crumbled
- 4 - 6 Tbsp olive oil, for frying
- Nutrition
- per 1 portion
- Calories
- 1280 kJ / 306 kcal
- Protein
- 14.8 g
- Carbohydrates
- 32.1 g
- Fat
- 13.2 g
In Collections
Alternative recipes
Beetroot, Thyme and Goat's Cheese Risotto
45 Min
Polenta with Ratatouille
1 godz. 20 min
Broccoli Fritters with Radish Salad and Lemon Quinoa
1h
Root Vegetable Röstis (TM5)
50 Min
Vegetable Oat Bake
1 Std. 15 Min
Courgette and Carrot Loaf
45 Min
Pea and Courgette Tarts
1h
Spiced Carrot Fritters with Yoghurt Dip
1 Std. 30 Min
Kale Meat(less) Balls
30 Min
Beetroot Harissa Falafel with Tomato Pomegranate Salad
12hod. 45min
Courgette and Parmesan Muffins
50 Min
Green Vegetable Frittata - Frittata verde
25 min