Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Marinaded Tofu with a Tomato and Aubergine Sauce
Prep. 20 min
Total 50 min
4 portions
Ingredients
Tofu
-
firm tofu diced (3 cm)680 g
-
garlic clove1
-
fresh parsley (1 small bunch), cut in pieces5 - 10 g
-
olive oil10 g
-
balsamic vinegar10 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
lemon freshly squeezed juice only1
Tomato and Aubergine Sauce
-
olive oil40 g
-
aubergines cut in pieces (2-3 cm)600 g
-
tinned chopped tomatoesripe tomatoes quartered600 g
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste¼ tsp
Finalisation
-
olive oil for frying1 - 2 Tbsp
-
spring onions finely sliced4
Difficulty
easy
Nutrition per 1 portions
Protein
16.4 g
Calories
1228 kJ /
294 kcal
Fat
20.7 g
Carbohydrates
10.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Green Eats
9 Recipes
UK and Ireland
UK and Ireland
You might also like...
Vegan Mushroom and Spinach Lasagne
2 h 15 min
Aubergine, Spinach & Lentil Curry
25 min
Red Lentil, Kale and Rosemary Pasta
30 min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 min
Seitan Chilli
25 min
Chickpea Pancakes
20 min
Vegan Sun-dried Tomato and Artichoke Quiche
1 h 10 min
Vegan Paella with Smoked Tofu
25 min
Aubergine, Courgette and Red Lentil Gratin
1 h 10 min
Chickpea, Squash and Kale Stew
45 min
Vegetable and Chickpea Tagine
50 min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1 h