Quick Falafel

Quick Falafel

3.7 116 ratings

Prep. 30 min

Total 30 min

18 pieces

Ingredients

tinned chickpeas rinsed, drained (2 x 400 g tins)
480 g
onions quartered
120 g
fresh parsley leaves
10 g
plain flour
25 g
garlic cloves
2
fine sea salt
1 tsp
ground coriander
1 tsp
ground cumin
1 tsp
ground black pepper
1 pinch
olive oil for frying

Difficulty

easy

Nutrition per 1 piece

Protein 2.2 g

Energy 174 kJ / 42 kcal

Fat 0.9 g

Carbohydrates 6.2 g

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Also featured in

Green Eats 9 recipes
UK and Ireland

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