Tropical Smoothie

Tropical Smoothie

2.9 15 ratings

Prep. 5 min

Total 5 min

6 glasses

Ingredients

frozen pineapple pieces
200 g
frozen mango pieces
200 g
plain yoghurt
150 g
rolled oats
80 g
milk
500 g

Difficulty

easy

Nutrition per 1 glass

Sodium 54.7 mg

Protein 6.4 g

Calories 655.3 kJ / 156.6 kcal

Fat 4.8 g

Fibre 2.4 g

Saturated Fat 2.5 g

Carbohydrates 23.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland

You might also like...

Frozen Fruit Sorbet (3-in-1)

5min

Beef and Olive Meatballs with Spaghetti

40min

Geode Cake

4h

Protein Boosted Acai Smoothie

10min

Purple Power Smoothie

5min

Chocolate Banana Smoothie

5min

Fruit Ice Cream

5min

Raspberry Coconut Smoothie Bowl

10min

Hot Pink Smoothie

10min

Snowdrop Cocktail

1h 10min

Frozen Fruit Breakfast Smoothie

5min

Banana and Blueberry Smoothie

5min