Compatible versions
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
75
g apple unpeeled, cored, cut into
wedges to fit through feeder tube - 325 g zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
- 400 g carrot peeled, trimmed and cut into wedges to fit through feeder tube
Sauce
- 40 g Parmesan cheese, cut into pieces
- 60 g walnuts
- 40 g leek
- 35 g olive oil
- 200 g broccoli, cut into florets
- 1 tsp sea salt, plus extra to taste
- ½ tsp ground black pepper, plus extra to taste
- 40 g dry white wine
- 90 g water
- ¼ tsp Vegetable stock paste
- 2 garlic cloves, unpeeled
- ½ tsp nutmeg
- 80 g pouring (whipping) cream
- Nutrition
- per 1 portion
- Calories
- 3214.2 kJ / 768.2 kcal
- Protein
- 19.9 g
- Carbohydrates
- 47 g
- Fat
- 58.5 g
- Saturated Fat
- 17.1 g
- Fibre
- 13.5 g
- Sodium
- 1518.3 mg
Alternative recipes
Salt-free vegetable stock paste (Diabetes)
55min
Potato pancakes
45 Min
Potato bake (Thermomix® Cutter, TM6)
1u. 10min
Beef jerky
1 Std. 50 Min
Grisons barley soup
1h 15min
Singapore style noodles (Thermomix® Cutter, TM6)
40min
Minted pesto with pea smash and poached eggs
30min
Singapore style noodles (Thermomix® Cutter)
40min
Frozen yoghurt bark (Thermomix® Cutter, TM6)
6h 10 min
Vegetable bake (Thermomix® Cutter, TM6)
55min
Wok-style curried vegetables
35 min
Vegetable bake (Thermomix® Cutter)
55min