Devices & Accessories
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
Prep. 20 min
Total 30 min
2 portions
Ingredients
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1518.3 mg
Protein
19.9 g
Energy
3214.2 kJ /
768.2 kcal
Fat
58.5 g
Fibre
13.5 g
Saturated Fat
17.1 g
Carbohydrates
47 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Cauliflower hummus with green vegetables
1h
Shredded chicken noodle salad with green miso (Diabetes)
35min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter)
30min
Mushroom freekeh risotto with spring onion oil
1h 10min
Chicken Waldorf salad
40min
Carrot, feta and mint salad
40min
Israeli couscous salad
1h
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Beetroot, pear and blue cheese salad
1h 10min
Salmon, asparagus and potato salad
40min
Chipotle bean and corn salad
40min
Pumpkin tahini smash
40min