Compatible versions
Tacos with vegetables and kidney beans (Thermomix® Cutter, TM6)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g carrot, peeled and trimmed
- 160 g zucchini, trimmed
- 120 g Gruyère cheese, cut into pieces to fit feeder tube
- 2 plum tomatoes, firm, that fit whole through feeder tube
- 50 g onion, cut into halves
- 300 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
- 150 g water
- ½ tsp Vegetable stock paste
- 20 g tomato paste
- 3 pinches ground cayenne pepper
- ¼ - ½ tsp sea salt
- 3 pinches ground black pepper
- 6 taco shells
- dried chilli flakes, to sprinkle (optional)
- ½ bunch fresh coriander, leaves only, chopped
- 100 g crème fraîche, to serve
- 1 lime, cut into wedges, to serve
- Nutrition
- per 1 piece
- Calories
- 1058.9 kJ / 253.1 kcal
- Protein
- 11.1 g
- Carbohydrates
- 23.9 g
- Fat
- 13.6 g
- Saturated Fat
- 6.7 g
- Fibre
- 6.1 g
- Sodium
- 485.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)
55min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)
30 Min
Japanese crab salad (kani salad) (Thermomix® Cutter, TM6)
15 Min
Pesto spaghetti with roast pumpkin
50 Min
Creamy vegetable rice
25 Min
Pasta e fagioli
26 godz.
Thai cucumber salad (Thermomix® Cutter, TM6)
15 Min
Pumpkin tahini smash
40 Min
Silverbeet and mushroom pasta (TM6)
30 Min
Tex-mex salmon burrito bowl (Diabetes)
35 Min
Chicken Buddha bowl (Thermomix® Cutter, TM6)
1 Std.
Chipotle bean and corn salad
40 Min