Devices & Accessories
Toasted muesli
Prep. 10 min
Total 1 h 40 min
14 portions
Ingredients
-
whole nuts (e.g. hazelnuts, almonds, walnuts)100 g
-
honey100 g
-
extra virgin olive oil40 g
-
ground cinnamon1 tsp
-
sea salt1 pinch
-
rolled oats350 g
-
quinoa flakes100 g
-
puffed brown rice15 g
-
pumpkin seeds40 g
-
sunflower seeds40 g
-
linseed10 g
-
Greek yoghurt of choice, to serve
-
fresh fruit of choice, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
37.3 mg
Protein
7.7 g
Energy
1019.9 kJ /
243.8 kcal
Fat
10.9 g
Fibre
4.3 g
Saturated Fat
1.6 g
Carbohydrates
30.7 g
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Australia and New Zealand
Australia and New Zealand
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