Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 oz water
- 24 oz cauliflower florets
- ½ tsp garlic powder
- 1 tsp paprika
- 4 oz cheddar cheese, diced
- 7 oz panko, divided
- ½ tsp salt
- 1 large egg
- 1 tbsp dried chives, chopped (optional)
- pasta sauce, to serve
- Nutrition
- per 1 piece
- Calories
- 166.7 kJ / 39.8 kcal
- Protein
- 1.9 g
- Carbohydrates
- 4.9 g
- Fat
- 1.5 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.6 g
- Sodium
- 69.7 mg
In Collections
Alternative recipes
Little Bird Pancakes
40min
Rise and Shine Juice
10 Min
Green Day Juice
5min
Steamed Frittata Egg Cups
45min
Keto Roast Turkey with Pancetta, Lemon and Herb Cream
5 Std. 30 Min
Sweet Apple Dip
10 Min
Mushroom-Stuffed Potato Patties
1 Std.
Overnight Oats with Mixed Berries
4h 15min
Golden Brown Dyed Eggs
55min
Antonio Bachour: Pancakes with Mascarpone Cream and Berries
45min
Buttermilk Mashed Potatoes
35 Min
Blackberry Frozen Yogurt
12h 5min