Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Fruit, Date and Nut Chop
Prep. 5 min
Total 5 min
2 portions
Ingredients
-
desiccated coconut unsweetened2 oz
-
dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 5.5 oz)1
-
pitted dates dried (approx. 1 oz)4
-
almonds3 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
12 mg
Protein
12 g
Calories
2180 kJ /
521 kcal
Fat
40 g
Fibre
13 g
Saturated Fat
17 g
Carbohydrates
39 g
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