Cashewnoten en groenten in pindasaus met rijst

Cashewnoten en groenten in pindasaus met rijst

4.8 8 ratings
Prep. 15 min
Total 45 min
4 porties

Ingredients

  • water
    1550 g
  • wortelen ongeschild, in stukken (4 cm)
    400 g
  • jasmijnrijst
    250 g
  • verse champignons gehalveerd
    200 g
  • broccoli in roosjes
    150 g
  • teentje knoflook
    1
  • plantaardige olie
    20 g
  • pindakaas
    100 g
  • suiker
    10 g
  • sojasaus
    30 g
  • gemalen zwarte peper
    ½ tl
  • sesamolie
    10 g
  • rode paprika in dunne schijfjes (± 0,5 x 5 cm)
    150 g
  • lente-uien in stukken (3 cm)
    50 g
  • geroosterd en gezouten cashewnoten
    150 g

Difficulty

easy


Nutrition per 1 portie

Sodium 762.5 mg
Protein 20.5 g
Calories 3159.9 kJ / 755.2 kcal
Fat 38.9 g
Fibre 8.8 g
Saturated Fat 6.9 g
Carbohydrates 88.1 g

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