Devices & Accessories
Seafood Risotto
Prep. 20 min
Total 40 min
4 portions
Ingredients
-
fresh parsley cut in pieces15 g
-
garlic clove1
-
onions quartered100 g
-
celery stalks cut in pieces (2 cm)55 g
-
olive oil20 g
-
dry white wine130 g
-
risotto rice (e.g. Arborio, carnaroli)270 g
-
tinned chopped tomatoes170 g
-
liquid vegetable stock hot400 g
-
dried bay leaf1
-
saffron1 pinch
-
ground cayenne pepper (optional)1 pinch
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste½ tsp
-
frozen mixed seafood (e.g. prawns, clams, mussels, squid), defrosted350 g
-
unsalted butter diced (1 cm)45 g
-
lemon freshly squeezed juice only½
Difficulty
medium
Nutrition per 1 portion
Sodium
435.3 mg
Protein
17.3 g
Energy
2028.8 kJ /
484.9 kcal
Fat
15.9 g
Fibre
1.7 g
Saturated Fat
7.4 g
Carbohydrates
61.7 g
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UK and Ireland
UK and Ireland
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