
Compatible versions
Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g red onions, thinly sliced
- 5 ½ tsp salt, plus extra to taste
- 2 tsp ground black pepper
- 1 fresh jalapeño chilli, deseeded if desired, thinly sliced
- 1 orange, freshly squeezed juice only
- 2 limes, freshly squeezed juice only
- 1 tsp cumin seeds
- 1 tsp cloves
- 1 tsp whole allspice berries
- 3 garlic cloves
-
2
tsp sweet paprika
or 2 tsp achiote paste -
½
tsp chilli powder
or ½ tsp chipotle chilli powder - ½ tsp ground cinnamon
- 1 tsp dried oregano
- 2 sea bass, whole fish, gutted, cleaned, max. 38 cm long, approx. 900 g total
- 1 tomato (approx. 70 g), cut in wedges
- 200 g long grain rice
- 50 g tinned sweetcorn
- 50 g onion, quartered
- 20 g olive oil
- 1000 g water
- 10 g fresh coriander leaves
- 1 avocado, thinly sliced (approx. 3 mm)
- Nutrition
- per 1 portion
- Calories
- 2397 kJ / 573 kcal
- Protein
- 44 g
- Carbohydrates
- 61 g
- Fat
- 18 g
- Saturated Fat
- 3 g
- Fibre
- 8.4 g
- Sodium
- 2207 mg
In Collections
Alternative recipes
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1 Std. 10 Min
Pickled Gherkin Soup - Rassolnik
1h 20min
Fish and Avocado Loaf
2 Std.
Salt Cod Gratin
50min
Prawn Curry with Basmati Rice
35 min
Breakfast Eggs with Bacon and Roasted Peppers
35 min
Seven Spice Chicken with Rice
35 min
Cucumber Soup with Prawn Skewers
35 min
Pollock and Spinach Lasagne
1 Std.
Georgian Chicken with Bulgur Wheat
1 Std. 15 Min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 min
Roast Chicken with Vegetables
1 Std. 10 Min