Rice and Parsley Stuffed Peppers

Rice and Parsley Stuffed Peppers

3.1 9 rating

Prep. 15 min

Total 55 min

4 portions

Ingredients

spring onions cut in pieces
30 g
olive oil
20 g
brown rice
250 g
red peppers (approx. 250 g each)
4
salt or to taste
1 ½ tsp
liquid vegetable stock homemade (see tip)
500 g
pitted black olives sliced
12
fresh parsley leaves
20 g
ground black pepper
3 pinches
white wine
100 g

Difficulty

easy

Nutrition per 1 portion

Sodium 683 mg

Protein 5.8 g

Calories 1436 kJ / 343 kcal

Fat 6.8 g

Fibre 3.3 g

Saturated Fat 1 g

Carbohydrates 59 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Go Green, Feel Good 71 Recipes
UK and Ireland

You might also like...

Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

45 min

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

1 h

Salmon with Potatoes and Courgettes

Salmon with Potatoes and Courgettes

1 h 15 min

Sweet Potato Pizza

Sweet Potato Pizza

1 h 5 min

Freekeh Risotto with Mixed Mushrooms and Sage

Freekeh Risotto with Mixed Mushrooms and Sage

1 h 30 min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

30 min

Slow-cooked Chickpea Stew

Slow-cooked Chickpea Stew

4 h 15 min

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

1 h 15 min

Ratatouille

Ratatouille

40 min

Tomato and Vegetable Quiche

Tomato and Vegetable Quiche

1 h 45 min

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

30 min

Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

30 min