Rice and Parsley Stuffed Peppers

Rice and Parsley Stuffed Peppers

3.1 9 rating

Prep. 15 min

Total 55 min

4 portions

Ingredients

spring onions cut in pieces
30 g
olive oil
20 g
brown rice
250 g
red peppers (approx. 250 g each)
4
salt or to taste
1 ½ tsp
liquid vegetable stock homemade (see tip)
500 g
pitted black olives sliced
12
fresh parsley leaves
20 g
ground black pepper
3 pinches
white wine
100 g

Difficulty

easy

Nutrition per 1 portion

Sodium 683 mg

Protein 5.8 g

Calories 1436 kJ / 343 kcal

Fat 6.8 g

Fibre 3.3 g

Saturated Fat 1 g

Carbohydrates 59 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Go Green, Feel Good 71 Recipes
UK and Ireland

You might also like...

Mushroom Stroganoff

Mushroom Stroganoff

30 min

Polenta with Ratatouille

Polenta with Ratatouille

1 h 20 min

Chicken Provencale

Chicken Provencale

1 h

Courgette and Potato Parmigiana

Courgette and Potato Parmigiana

1 h 15 min

Polenta with Ratatouille

Polenta with Ratatouille

1 h 20 min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

30 min

Iranian Vegetable Stew

Iranian Vegetable Stew

1 h 30 min

Broccoli and Oat Crumble with Vegan Cheese

Broccoli and Oat Crumble with Vegan Cheese

1 h

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

40 min

Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

1 h

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

30 min

Tomato, Lentil and Thyme Soup

Tomato, Lentil and Thyme Soup

40 min