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Four Seed Power Smoothie

Four Seed Power Smoothie
4.3 47 ratings
Prep. 5 min
Total 5 min
4 glasses
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Ingredients

  • frozen mixed berries
    200 g
  • bananas cut in pieces (approx. 2 bananas)
    200 g
  • almonds
    60 g
  • pumpkin seeds
    30 g
  • linseeds
    30 g
  • coconut yoghurt vegan (see tip)
    250 g
  • water
    350 g
    coconut water
  • hemp seeds (see tip)
    1 Tbsp
  • chia seeds
    1 Tbsp
  • cocoa nibs
    1 Tbsp
  • maca powder (see tip)
    1 Tbsp

Difficulty

easy

Nutrition per 1 glass

Sodium 14 mg
Protein 12 g
Energy 1830 kJ / 441 kcal
Fat 32 g
Saturated Fat 15 g
Carbohydrates 21 g

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