
Devices & Accessories
Sous-vide Chicken Ballotine with Red Pepper Sauce
Prep. 25 min
Total 2 h 10 min
3 portions
Ingredients
Filling
-
fresh tarragon leaves5 g
-
artichoke hearts, in oil drained80 g
-
ricotta cheese100 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
Chicken Ballotine and Red Pepper Sauce
-
chicken breasts, skinless (approx. 180-200 g each)3
-
water ensuring bags are completely covered with water (see tip)1400 - 1500 g
-
lemon juice (see tip)30 g
-
red peppers halved and deseeded2
-
garlic cloves unpeeled4
-
fine sea salt¼ tsp
-
ground black pepper1 pinch
-
olive oil40 g
Nutrition per 1 portion
Calories
437.8 kcal /
1831.8 kJ
Protein
44.6 g
Fat
22.5 g
Carbohydrates
13 g
Fibre
3.9 g
Saturated Fat
5.7 g
Sodium
625.4 mg
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