Browned Beef Cubes (Medium)
TM6

Browned Beef Cubes (Medium)

4.0 (3 ratings)

Ingredients

  • 20 g vegetable oil
    or olive oil
  • 1 garlic clove
    or 20 g brown onion, cut in wedges
  • 250 g beef meat pieces, sinew free, diced (3 cm), patted dry with paper towels

Nutrition
per 250 g
Calories
2118 kJ / 507 kcal
Protein
53 g
Carbohydrates
3 g
Fat
31 g
Saturated Fat
7 g
Fibre
0.2 g
Sodium
120 mg

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