Devices & Accessories
Sous-vide Octopus Salad
Prep. 30 min
Total 8 h
4 portions
Ingredients
-
fresh octopus tentacles (2-2.5 cm thick, see tip)600 g
-
paprika1 Tbsp
-
olive oil30 g
-
fine sea salt to taste½ - ¾ tsp
-
garlic cloves crushed2
-
dried bay leaf2
-
water (approx.), ensuring bags are completely covered with water (see tip)1600 g
-
1 tsp ascorbic acid powderlemon juice (see tip)30 g
-
carrots cut in sticks (5 mm x 50 mm)120 g
-
red onions halved then sliced (5 mm)100 g
-
green pepper cut in sticks (5 mm x 50 mm)80 g
-
red pepper cut in sticks (5 mm x 50 mm)80 g
-
extra virgin olive oil30 g
-
white vinegar15 g
-
fresh parsley leaves5 g
Difficulty
medium
Nutrition per 1 portion
Sodium
594 mg
Protein
25 g
Energy
1177 kJ /
281 kcal
Fat
17 g
Fibre
2 g
Saturated Fat
3 g
Carbohydrates
6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Sous-vide with Blade Cover
9 recipes
UK and Ireland
UK and Ireland
You might also like...
Beetroot and Horseradish Relish (Chrain)
50min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Chicken with Peppers
1h
Flour from cereal grains or pulses
5min
Carrot coriander soup and tikka salmon with steamed vegetables
35min
Noodle soup
35min
Steamed Pumpkin Puddings
1h 15min
Turkey burgers
1h 25min
Pink Breakfast Bowls with Berries
15min
Chicken breast with mushroom sauce and potatoes
1h
Chopped Liver
1h
Stewed vegetables
45min