Butternut Squash Masala Dosa
TM6 TM5

Butternut Squash Masala Dosa

3.4 ( 9 ratings )

Ingredients

Dosa Batter

  • 400 g white rice
  • 140 g chana dal (yellow dried split peas)
  • water for soaking
  • 1 tsp fine sea salt

Butternut Squash Masala and Dosas

  • 2 garlic cloves
  • 60 g shallots halved
  • 15 g sunflower oil plus 8 tsp for dosas
  • 1 Tbsp garam masala
  • ½ tsp black mustard seeds
  • ½ tsp ground turmeric
  • 600 g butternut squash peeled, cut in pieces (2 cm)
  • 400 g tinned chopped tomatoes
  • 150 g water plus 8 tsp for dosas
  • 1 vegetable stock cube (for 0.5 l) crumbled (see tip)
    or 1 heaped tsp vegetable stock paste, homemade
  • 150 g fine green beans trimmed, cut in pieces (2-3 cm)
  • 150 g coconut yoghurt vegan (see tip) (optional)

Nutrition
per 1 portion
Calories
309 kcal / 1283 kJ
Protein
6 g
Fat
21 g
Carbohydrates
21 g
Saturated Fat
9 g
Sodium
433 mg

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