Devices & Accessories
Edamame and Spinach Dip
Prep. 5 min
Total 5 min
8 portions
Ingredients
-
fresh edamame beans, plus extra for garnishingfrozen edamame beans defrosted, plus extra for garnishing300 g
-
fresh baby spinach150 g
-
extra virgin olive oil30 g
-
garlic cloves to taste1 - 2
-
dried chilli flakes (optional)¼ tsp
-
fine sea salt1 tsp
-
ground black pepper⅛ tsp
-
lemon juice30 g
-
cayenne pepper½ tsp
-
fresh coriander cut in pieces5 sprigs
-
water (optional) (see tip)50 - 80 g
Difficulty
easy
Nutrition per 1 portion
Sodium
248 mg
Protein
5 g
Energy
336 kJ /
81 kcal
Fat
6 g
Saturated Fat
0.6 g
Carbohydrates
2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45 min
Popcorn and Buckwheat Bread
2 h
Courgette and Lemon Sorbet
8 h 5 min
Gluten-free Mushroom Christmas Stuffing
1 h 20 min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1 h 15 min
Mexican Black Bean Dip with Healthy Tortilla Chips
20 min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55 min
Nut Bread
1 h 20 min
Spiced Carrot Fritters with Yoghurt Dip
1 h 30 min
Smoky Paprika Tomato Dip
5 min
Linseed Overnight Oats with Matcha Yoghurt
8 h
Kale Pesto Pasta Salad
50 min