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Ingredients
Citrus Mustard Dip
- 100 g orange marmalade no peel
- 125 g mayonnaise
- 40 g creamed horseradish
- 40 g wholegrain mustard
- 10 g freshly squeezed lime juice
Coconut-crusted Prawns
- 50 g plain flour
- 2 tsp Cajun spice mix
- 50 g desiccated coconut
- 100 g cornflakes
- 350 g extra large king prawns, raw
- 3 medium eggs beaten
-
1200
g vegetable oil
or sunflower oil
- Nutrition
- per 1 portion
- Calories
- 661 kcal / 2743 kJ
- Protein
- 20 g
- Fat
- 51 g
- Carbohydrates
- 28 g
- Fibre
- 3 g
- Saturated Fat
- 8 g
- Sodium
- 349 mg
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