![Versatile chunky soup Versatile chunky soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/629d15dc-68c1-41dc-b825-f3e3e52ac3b7/Derivates/5c6f536e-c821-413f-af5f-1de8aaab9abc.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 - 25 g olive oil
- 100 - 150 g mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)
- 350 - 400 g mixed vegetables, for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips), cut in pieces (2 cm)
-
50
g mixed frozen vegetables (optional)
or 50 g frozen green peas (optional) - 700 - 800 g water
-
1
tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l) -
½ - 1
tsp salt
or ½ - 1 tbsp soy sauce - 60 - 80 g dried pasta for soup
- Nutrition
- per 1 portion
- Calories
- 670 kJ / 160 kcal
- Protein
- 5 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fibre
- 3.8 g
Alternative recipes
Minestrone
45 Min
Vegetable stock paste
45 Min
Split Pea Soup
2h 10 min
Vegetable pasta sauce
40 Min
Pumpkin, cauliflower and romanesco soup
45 Min
Chickpea soup with spinach
40 Min
Steamed carrot and courgette tagliatelle
35 Min
Smooth cauliflower soup
50min
Lentil moussaka
2h 20min
Borscht
50min
Slow-cooked eggplant pasta sauce
5h 40min
Chunky mixed vegetable soup
50min