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- 25 - 30 g olive oil
- 170 - 200 g mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)
- 700 - 800 g mixed vegetables, for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
- 750 - 850 g water
- 1 tsp vegetable stock paste, homemade
- 1 tsp salt
- per 1 portion
- 465 kJ / 111 kcal
- 4 g
- 9 g
- 5 g