![Versatile smooth soup Versatile smooth soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9a57d522-fb05-42b8-9b35-91880f631e22/Derivates/713f56f9-1b7b-487b-b890-11514e60d433.jpg)
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Ingredients
- 25 - 30 g olive oil
- 170 - 200 g mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)
- 700 - 800 g mixed vegetables, for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
- 750 - 850 g water
-
1
tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l) - 1 tsp salt
- Nutrition
- per 1 portion
- Calories
- 465 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fibre
- 3.6 g
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