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Ingredients
- 120 g onions cut in halves
- 2 garlic cloves
- 20 g olive oil
- 300 g ripe tomatoes cut in pieces (2-3 cm)
- 100 g red peppers cut in pieces (2-3 cm)
- 1 tbsp mixed dried herbs (e.g. thyme, rosemary, marjoram, basil, parsley)
- 1 tsp salt
- 2 pinches freshly ground black pepper
- 300 g aubergines cut in pieces (2-3 cm)
- 200 g courgettes cut in pieces (2-3 cm)
- Nutrition
- per 1 portion
- Calories
- 101 kcal / 422 kJ
- Protein
- 3 g
- Fat
- 6 g
- Carbohydrates
- 9 g
- Fibre
- 4 g