
Devices & Accessories
Chilli con carne
Prep. 15 min
Total 40 min
6 portions
Ingredients
-
olive oil30 g
-
onions cut in halves150 g
-
garlic clove1
-
ground cumin½ tsp
-
red peppers cut in pieces250 g
-
fresh green chilli (see tip)1
-
beef mince450 g
-
tomatoes, canned (whole)300 g
-
salt1 tsp
-
chilli sauce adjust to taste (see tip)1 tsp
-
kidney beans, canned drained400 g
Nutrition per 1 portion
Calories
307 kcal /
1285 kJ
Protein
22 g
Fat
16 g
Carbohydrates
13 g
Fibre
7.7 g
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