
Devices & Accessories
Stuffed vegetables
Prep. 25 min
Total 1 h 20 min
4 portions
Ingredients
-
courgettes (130 g each)2
-
aubergines (400 g each)2
-
white onions (120 g each)2
-
water500 g
-
extra virgin olive oil plus extra for greasing and drizzling10 g
-
breadcrumbs100 g
-
fresh basil leaves10
-
egg1
-
milk20 g
-
salt½ tsp
-
ground black pepper1 pinch
Nutrition per 1 portion
Calories
243 kcal /
1018 kJ
Protein
9 g
Fat
10 g
Carbohydrates
28 g
Fibre
5.7 g
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