
Devices & Accessories
Versatile Chunky Soup
Prep. 20 min
Total 50 min
4 portions
Ingredients
-
olive oil20 g
-
mixed vegetables for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips), cut in pieces (2 cm)350 - 400 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leeks), cut in pieces (2 cm)100 - 150 g
-
water (see tip)700 g
-
vegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt to taste½ - 1 tsp
-
frozen mixed vegetables (optional)50 g
-
dried pasta, for soup (e.g. orzo), to taste60 - 80 g
Nutrition per 1 portion
Calories
170.4 kcal /
713 kJ
Protein
5.5 g
Fat
5.6 g
Carbohydrates
24.7 g
Fibre
4.3 g
Saturated Fat
0.9 g
Sodium
628.8 mg
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UK and Ireland
UK and Ireland
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