Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g red onions, quartered
- 3 garlic cloves
- 30 g coconut oil
- 80 g red peppers, cut in 2 pieces
- 400 g sweet potatoes, cut in pieces (2 cm)
- 20 g tomato purée
- 400 g tinned chopped tomatoes
- 400 g cannellini beans, tinned, drained and rinsed
- 50 g creamed coconut
- 400 g water
- 1 tsp ground turmeric
- 1 tsp fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- Nutrition
- per 1 portion
- Calories
- 1088 kJ / 260 kcal
- Protein
- 6.5 g
- Carbohydrates
- 32.5 g
- Fat
- 11.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tomato, Lentil and Thyme Soup
40 Min
Carrot and Coriander Soup
25min
Lentil, Red Pepper and Harissa Soup
45min
Tuscan Bean Soup
50min
Mulligatawny Soup
35min
Red Lentil Soup
40 Min
Sweet Potato Curry
30min
Wintergreen Soup with Quinoa and Black Beans
1h
Swiss Chard, Chickpea and Tamarind Stew
45min
Root Vegetable Hotpot with Harissa
40 Min
Spiced Moroccan lentil soup
40 Min
Aubergine, Spinach & Lentil Curry
25min