Lentil, Red Pepper and Harissa Soup
TM6 TM5 TM31

Lentil, Red Pepper and Harissa Soup

4.6 (65 ratings)

Ingredients

  • 150 g red onions, quartered
  • 1 garlic clove
  • 150 g carrots, cut in pieces
  • 120 g swede, cut in pieces
  • 300 g red peppers, cut in pieces
  • 30 g olive oil, plus extra for serving
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 Tbsp harissa paste
  • ¾ tsp fine sea salt
  • 1 pinch ground black pepper
  • 180 g red split lentils, rinsed
  • 900 g vegetable stock

Nutrition
per 1 portions
Calories
842 kJ / 201 kcal
Protein
8.7 g
Carbohydrates
26.7 g
Fat
6.6 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes