Lentil, Red Pepper and Harissa Soup

Lentil, Red Pepper and Harissa Soup

4.6 97 ratings

Prep. 15 min

Total 45 min

6 portions

Ingredients

red onions quartered
150 g
garlic clove
1
carrots cut in pieces
150 g
swede cut in pieces
120 g
red peppers cut in pieces
300 g
olive oil plus extra for serving
30 g
ground cumin
1 tsp
smoked paprika
1 tsp
harissa paste
1 Tbsp
fine sea salt
¾ tsp
ground black pepper
1 pinch
red split lentils rinsed
180 g
liquid vegetable stock
900 g

Difficulty

easy

Nutrition per 1 portions

Protein 8.7 g

Calories 842 kJ / 201 kcal

Fat 6.6 g

Carbohydrates 26.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SPRINGTIME SOUPS 10 Recipes
UK and Ireland

You might also like...

Swiss Chard, Chickpea and Tamarind Stew

Swiss Chard, Chickpea and Tamarind Stew

45 min

Carrot and Coriander Soup

Carrot and Coriander Soup

25 min

Carrot and Coriander Soup

Carrot and Coriander Soup

25 min

Spiced Moroccan Lentil Soup

Spiced Moroccan Lentil Soup

40 min

Curried Carrot And Ginger Soup

Curried Carrot And Ginger Soup

50 min

Spiced Moroccan lentil soup

Spiced Moroccan lentil soup

40 min

Sweet Potato, Red Pepper and Cannellini Bean Soup

Sweet Potato, Red Pepper and Cannellini Bean Soup

35 min

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

40 min

Red Lentil Soup

Red Lentil Soup

40 min

Tomato, Lentil and Thyme Soup

Tomato, Lentil and Thyme Soup

40 min

Red Pepper and Tomato Soup (TM5)

Red Pepper and Tomato Soup (TM5)

30 min

Sweet Potato and Courgette Soup

Sweet Potato and Courgette Soup

25 min