Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

4.2 80 ratings

Prep. 30 min

Total 45 min

4 portions

Ingredients

garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
30 g
onions thinly sliced (5 mm)
150 g
chicken breasts, skinless sliced (1 cm)
500 g
red pepper thinly sliced (5 mm)
1
yellow pepper thinly sliced (5 mm)
1
olive oil
30 g
ground coriander
1 Tbsp
ground cumin
1 Tbsp
ground turmeric
1 tsp
fine sea salt
1 tsp
tinned chopped tomatoes
400 g
water
50 g
creamed coconut cut in pieces (see tip)
100 g
basmati rice (10 minutes cooking time), rinsed
200 g
tenderstem broccoli thick stems halved lengthways
180 g
poppy seeds
2 Tbsp
boiling water for cooking rice

Difficulty

easy

Nutrition per 1 portion

Sodium 520 mg

Protein 42 g

Calories 2485 kJ / 592 kcal

Fat 21 g

Saturated Fat 16 g

Carbohydrates 55 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Meals in Minutes 30 Recipes
UK and Ireland

You might also like...

Moroccan Chicken and Couscous

Moroccan Chicken and Couscous

45 min

Chicken Garam Masala

Chicken Garam Masala

50 min

Chicken and Mushroom Balti

Chicken and Mushroom Balti

50 min

Mardi Gras Meatballs

Mardi Gras Meatballs

1 h 5 min

Chicken Étouffée

Chicken Étouffée

45 min

Beef Madras

Beef Madras

1 h 30 min

Chicken and Chorizo Hotpot

Chicken and Chorizo Hotpot

45 min

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

35 min

Boboti (Spiced Baked Mince Beef)

Boboti (Spiced Baked Mince Beef)

1 h 10 min

Chilli Beef with Lemon Feta

Chilli Beef with Lemon Feta

30 min

Chicken Jalfrezi

Chicken Jalfrezi

1 h

Chicken Curry with Spinach

Chicken Curry with Spinach

1 h 5 min